Unleashing Your Midlife Potential

• Breaking Free from Limiting Beliefs

  - Challenge and reframe limiting beliefs that hinder personal growth and fulfillment.

  - Cultivate self-compassion and resilience to embrace change and opportunity.

• Crafting New Stories of Strength

  - Develop a renewed narrative of strength, purpose, and empowerment for midlife and beyond.

  - Set intentions and goals aligned with your authentic self and aspirations.

• Bonus: Healing Through: Releasing Limiting Beliefs Hypnotherapy Session

Module 1

Module 2

Ageless Empowerment

• Embracing Self Evolution

  - Embrace personal evolution and growth as an ongoing journey.

  - Cultivate self-awareness and acceptance to navigate life's transitions with grace.

• Shifting Paradigms

  - Challenge societal perceptions of aging and redefine your relationship with time and change.

  - Cultivate a positive mindset and outlook on aging, embracing its possibilities and opportunities.

• Empowering Through Self Modeling and Being a Living Example

  - Explore the importance of representation and visibility of women in midlife and beyond.

  - Empower yourself and others by advocating for diverse and authentic representations of aging.

• Bonus: Midlife and Beyond Visioning Session

Course Topics

Redefining Midlife

EMPOWERED AGEING

New Virtual Courses Starting in September, 2024

What You Will Receive:

• Engaging live Zoom classes (105 mins each) with like-minded, dynamic women.

• Thought-provoking discussions and activities.

• Supportive community engagement.

• Materials include: Customized Workbook with assessments and self-exploration guide.

• Audio recordings, meditation sessions, and group coaching.

• Each module includes live Zoom classes and supplementary materials, fostering an interactive and supportive learning environment. Plus, enjoy one private 1 hour coaching session per course to further support your journey of empowerment and growth.

What You'll Learn:

• Challenge societal norms about aging and redefine its meaning in your life.

• Cultivate resilience and self-confidence to navigate midlife transitions.

• Reframe limiting beliefs that hinder personal growth and fulfillment.

• Craft your narrative of strength, purpose, and empowerment.

How You'll Benefit:

• Gain deeper self-understanding and clarity about your journey through midlife.

• Feel empowered to embrace authenticity and live life on your terms.

• Cultivate resilience and confidence to overcome challenges and seize opportunities.

• Join a supportive community of like-minded women, fostering connection and growth.

Virtual Live Two Module, 4 Week Course

Empowered Aging offers a transformative journey, reshaping the narrative of midlife and beyond for women. Through dynamic live Zoom classes and engaging community interaction, participants embark on a path of self-discovery and resilience-building.

Saturdays 11 am -1 pm CST September 14, 28, October 12, 26, 2024

Investment: $144

Audience: Tailored for midlife women seeking empowerment and redefinition in the aging process.

Course Detail

Virtual Live Course Duration: 5 weeks

Understanding Wounds and Conditioning

• Unveiling the Impact of Societal Conditioning

  - Explore how societal and cultural conditioning shape women's rights, choices, and self-limiting beliefs.

  - Identify the invisible barriers that hinder personal growth and empowerment.

Module 1

Module 2

Healing Childhood and Generational Wounds

• Healing the Inner Child and Abandonment Wounds

  - Dive into unresolved childhood issues and traumas that continue to affect adulthood.

  - Experience healing practices to address abandonment wounds and foster self-nurturing.

Module 3

Releasing Shame and Betrayal

• Releasing the Shame and Betrayal Wounds

  - Address feelings of unworthiness, self-loathing and imposter syndrome stemming from shame wounds.

  - Explore healing practices to rebuild trust and set healthy boundaries.

Cultivating Spiritual and Cultural Healing

• Navigating Spiritual and Cultural Wounds

  - Examine inner turmoil related to spiritual or cultural identity conflicts.

  - Engage in practices to foster connection, understanding, and acceptance of diverse identities and beliefs.

Module 4

Week 5

Claim Your Feminine Power

• Embracing and Expressing Your Feminine Power

  - Discover and declare your innate feminine power and authenticity.

• - Explore practices to embody confidence, assertiveness, and self-expression as a woman.

Bonus: Each participant will receive a bonus group hypnotherapy session focused on deepening the healing process.

Course Topics

Release Trauma, Reclaim Power

EMPOWERED Aging

New Virtual Courses Starting in September, 2024

Virtual Live Course: Duration: 5 weeks

What You Will Experience:

• Engaging live Zoom classes (105 mins each) with like-minded, dynamic women.

• Thought-provoking discussions and activities.

• Explore personal narratives and shared experiences in a supportive online community.

• Hypnotherapeutic healing practices and guided meditations tailored to each session's theme.

• Supportive community engagement.

Materials include:

• Customized Workbook with assessments and self-exploration guide.

• Audio recordings, meditation sessions, and group coaching.

What You Will Learn:

• Understand the impact of societal conditioning and various wounds on women's lives.

• Identify and address specific wounds such as the Inner Child, Abandonment, Shame, Betrayal, Spiritual, and Cultural Wounds.

• Learn healing practices to release trauma, foster self-compassion, and reclaim personal power and authenticity.

Join Nina live for a transformative five-week virtual journey of healing and empowerment as we explore and release wounds that impact women's lives. In this course, we'll address a variety of wounds and traumas, fostering deep healing and empowerment.

Course Detail

How You Will Benefit:

• Experience profound healing and reintegration over the course of five weeks.

• Shift mindset to foster clarity, confidence, and momentum in your healing journey.

• Break free from invisible barriers and self-sabotage.

• Reclaim personal power, self-worth, and authenticity.

✔ Clarity in your purpose & energy alignment
✔ Energetic mastery & recalibration techniques
✔ Practical tools for real-world transformation

These self-paced and guided courses are designed to help you unlock:

If your energy is out of alignment, you may experience:

Learn how to shift from hustle to effortless creation.

A structured experience blending coaching, energy work, and self-reflection.

Unlock the deep wisdom of your unique energetic design.

The MidLife Shift (Hybrid Course)

Human Design Mastery Course

The Quantum Flow Activation

Current Course Offerings

REAL RESULTS