Frequently Asked Questions

1. Why do I feel stuck even after years of self-help work?

You’ve been on a journey of self-discovery—reading books, taking personality tests, signing up for masterclasses, pursuing personal healing. You’ve probably even Googled “Why do I feel so stuck?” at 3 AM more times than you’d like to admit.

But here’s the truth: the problem isn’t you.
You’ve just been following a way of working, living, and making decisions that wasn’t actually designed for you.

That’s where Human Design, Insight Coaching, and Energetic Recalibration come in.

2. What makes Align Momentum NOW Coaching different from a standard Human Design reading?

A standard Human Design reading gives you information about your chart—your energy type, strategy, authority, and key insights. But information alone isn’t transformation.

● Insight Coaching helps you integrate Human Design into real life—navigating relationships, work, decision-making, and self-trust.

● Energetic Recalibration clears resistance and blocks that keep you from living in flow.

● Instead of leaving with just knowledge, you leave with embodiment, clarity, and momentum.

Human Design gives you the blueprint. Coaching and Energetic Recalibration help you embody it.

3. I’ve already had a Human Design reading. Do I need coaching and energetic recalibration?

If you’ve ever thought:
🔹 This resonates, but how do I actually live it?
🔹 I understand my type, but I still feel stuck.
🔹 I want to trust myself, but I keep falling into old patterns…

Then yes—coaching and recalibration can definitely support you efficiently and quickly.

This work takes Human Design from theory to lived experience, supporting you in making the shifts necessary to align with your true design effortlessly.

4. What is Energetic Recalibration, and why does it matter?

Energetic Recalibration is a powerful process of realigning your internal energy system to naturally operate from clarity, ease, and flow. It reconnects you with higher consciousness, restores the flow of blocked Prana—your vital life force—and realigns your entire energetic field with your authentic design, resolving internal resistance and external misalignment.

Here’s how it works:

• Release Resistance: Energetic Recalibration gently dissolves energetic blockages, conditioning, and limiting beliefs that create overthinking, self-doubt, and struggle. Clearing these internal conflicts allows you to move forward with ease and purpose.

• Activate Your Natural Rhythm: Once recalibrated, your intuitive guidance becomes clearer and more accessible. Decisions feel effortless because they align deeply with your true self and higher wisdom.

• Experience Momentum and Flow: Energetic alignment allows actions to become fluid and spontaneous, rather than forced or draining. You naturally attract opportunities and experiences matching your authentic frequency, creating sustainable momentum without burnout.

Energetic Recalibration bridges the gap between knowing your energetic blueprint (through tools like Human Design) and fully embodying it in daily life. It transforms insights into lived experiences, empowering you to genuinely thrive, achieve sustainable success, and experience profound fulfillment.

5. How does Human Design help me with my spiritual path, relationships, career, and life purpose?

The difference between who you really are and who you think you should be directly affects how comfortable and successful you feel in life.

● Spiritual Path – Helps you connect with your true nature and trust your intuition.

● Relationships – Reveals how you interact with others, improving communication and boundaries.

● Career & Business – Aligns your work with your natural energy and decision-making style.

● Life Purpose – Shows the unique gifts and strengths you were meant to express.

Instead of working against yourself, Human Design helps you embrace the set of possibilities and limitations you were born with—so you can thrive without resistance.

6. What if I feel overwhelmed by all the Human Design information?

That’s exactly why coaching is so valuable. Instead of throwing more information at you, I guide you through it step by step, helping you integrate what actually matters into your life.

This is not about learning more—it’s about living in alignment with who you truly are.

7. What makes this approach unique?

Human Design Alone

• Provides insight into your unique energy and decision-making.

• Shows patterns of conditioning but doesn’t shift them.

• Can feel overwhelming—lots of information, but no clear next steps.

• Leaves you with information and knowledge but little transformation.

Align Momentum NOW Insight Coaching + Human Design + Energetic Recalibration

• Helps you actively apply that insight to create clarity, ease, and flow in your life.

• Releases old conditioning so you actually experience new ways of being.

• Guides you step by step through integrating your design into daily life.

• Activates momentum and alignment, making transformation feel natural and embodied.

8. Who is This For?

Align Momentum NOW Coaching is for women in midlife, transition, and awakening, who are ready to step into clarity, alignment, and ease. It’s for you if:

• You’re a midlife woman navigating change—whether it’s career shifts, relationships, perimenopause, or a deeper sense

  of purpose calling you forward.

• You’re tired of feeling stuck and want real clarity and forward momentum in your life, career, or relationships.
  

• You resonate with Human Design but need guidance on how to actually apply it in a way that works for you.
  

• You’re done with pushing, forcing, and overthinking and want a more aligned, natural way of moving forward.
  

• You crave ease, flow, and self-trust instead of burnout, frustration, and second-guessing yourself.
  

• You feel like you’re on the verge of something bigger but don’t know how to step fully into it.
  

• You’ve spent years taking care of everyone else and now realize it’s time to reclaim your own path.

If this resonates, you’re in the right place!

9. Why work with Nina?

For years, my coaching has helped women step into clarity, purpose, and alignment, integrating:
✔️ Self-Discovery – Helping you uncover your deepest truth and gifts beyond surface-level insights.
✔️ Coaching for Real-World Application – Moving from knowledge to actionable shifts in mindset, decision-making, and fulfillment.
✔️ Energetic Alignment – Clearing the blocks that keep you stuck so that transformation happens with ease and flow.

Your purpose, success, and fulfillment aren’t things you need to chase—they’re already woven into your energetic circuitry.

Human Design helps you see it. Coaching helps you embody it. Energetic Recalibration helps you move forward with ease.

11. How do I get started?

If you’re ready to move beyond insight into integration, beyond learning into living, I’d love to support you.

Discover how YOU are designed to thrive. Book a session today.

Align Your Momentum Now

Favorites for Women in The MidStream of Life

1. The Flipping 50 Shop

2. Feisty Side of Fifty

3. Women over 50 – A Life Redesigned

4. Midlife-A-Go-Go

5. Midlife Mixtape

6. Midlife Shmidlife (40's - plus)

7. The Experience 50 Podcast

8. This Unmillennial Life (for women in their 30's & 40's)

9. Women in the Middle

10. Ladies Roadmap to Living Ageless

11. Fearlessly Facing Fifty

12. The New Menopause

The New Menopause by Dr. Marie Claire Haver

The Shift: Join The Menopause Revolution by Sam Bood

LivinGood Daily, by Dr. Livingood

The Surrender Experiment, by Michael A. Singer

Books by Donna Ashworth:

Growing Brave , I Wish I Knew,Words To live By, Wild Hope

We are seeking a wise and wild mother…the mother is a school we are born into, a school we are students in, a school we are teachers at, all at the same time, and for the rest of our lives. Whether we have children or not, whether we nourish the garden, the sciences, or the thunderworld of poetics, we always brush against the wild mother on our way to anywhere else. As it should be.

–Clarissa Pinkola Estes

Current Favorite Quote

Current Favorite Fun and Useful Podcasts

Transformational discussions & teachings

Current Favorite Books

Nutrition for Women

ThePauseLife.com, Dr. Marie Claire Haver

Dr. LivinGood, Your 21-Day Guide TO Experience Real Health plus Workbook

Subscribe to Align Momentum Now

LET’S STAY CONNECTED

Thanks for visiting, I’m glad you’re here. When you subscribe to our community, you’ll receive my blog, invitations to retreats, and inspiration, free "stuff," one free raffle per month, specials, and resources exclusively for Midstream Women Ready for Momentum and Flow! Align, Activate and Amplify your NEXT!