What if unlocking everything you want in midlife was as simple as becoming your most authentic self?

For too long, you've carried expectations that were never truly yours.
Women are conditioned to be good girls—to say yes when we want to say no, to shoulder burdens that lead to exhaustion, to put everyone else first, to force-fit yourself into societal roles, jobs, careers and systems, institutions constructed based on power, authority and control.

Midlife is your invitation to break free.

Our midlife phase is an important time in womens’ lives—typically spanning ages 40 to 60 —isn’t just a transition. It’s an initiation.
(Those hot flashes? Think of them as a sacred burn, clearing away everything that no longer serves you.)

And it doesn’t always wait until your 40s to begin.
Perimenopause—the hormonal shift that signals deep transformation—can start in your late 30s or early 40s, bringing physical, emotional, and energetic changes.

Midlife for women isn’t just biology. It’s a call to reconnect with yourself.

Your brain is literally rewiring itself to care less about external approval.
Your inner sovereign woman is awakening.

So if you’re feeling the urge to slow down, stop overcommitting, and finally live on your own terms—that’s not a crisis. It’s biology.
But after a lifetime of saying yes to others, saying yes to yourself can feel… unfamiliar.

That’s where Human Design, Insight Coaching, and Energetic Recalibration come in.

Midlife for women isn’t just biology

What if the clarity and confidence you seek isn’t something to chase—but something to remember, reclaim, and embody?

You are designed for flow, ease, confidence and purpose. Everything you are searching for is already within you—imprinted in your Human Design, your energetic blueprint, and your deepest knowing.

Human Design: Your Blueprint for Alignment

You were born with a unique energetic design, a personal roadmap that reveals how you are meant to move through life, make decisions, and align with your highest potential.

Human Design gives you clear, practical insight into:

● Your decision-making authority – how you’re designed to make aligned choices.

● Your energy flow – how to move through life without burnout or resistance.

● Your innate gifts and strengths – what makes you uniquely you and how to embrace it fully.

● Your challenges – the areas where conditioning and old patterns may be holding you back.

● Your relationships – how to communicate, set boundaries, and interact with others in a way that feels good.

Human Design isn’t just about understanding yourself—it’s about activating your potential.

Welcome to Align Momentum Now—a sanctuary for women in their mid-30s to 60s seeking to embrace their true magnificence and unlock a life filled with abundance, meaning, well-being, and joy. Here, we harness Human Design—often celebrated as "new era astrology"—which fuses science, spirituality, and conscious creation into a personalized energetic blueprint. Discover your unique strengths, gene keys, and hidden potential through our clear, direct approach, and let our Insight Coaching and Energetic Recalibration guide you toward aligning with your true potential and activating your joy blueprint.

You know you have instinctual intelligence, inner wisdom, and insight ready to be liberated and free.

Harness Your Inner Wisdom and Power

Ignite Your Inner Spark

Empower your midlife journey with Midstream Momentum coaching and metaphysical support, empowering you through metaphysical support and expert coaching.

Align your feminine energy and masculine strength to overcome challenges, manifest desires, and create abundant opportunities in your midlife years.

Build Self-Regenerative Momentum

At Midstream Momentum Coaching & Metaphysical Empowerment, we empower women to ignite bold clarity, flow freely, and thrive fully in the midstream of life.

Get to Know the Guide Behind the Scenes

Welcome, I'm Nina: Your Transformational Coach

I'm a multi-board certified transformational coach, metaphysical hypnotherapist, and energetic healing practitioner with over 30 years of experience. My doctorate and master's level studies in transpersonal psychology, epigenetics, yoga therapy, energy medicine, quantum healing, and Integral Coaching have enriched my personal and professional evolution.

Midlife Metamorphosis: Transforming Change into Triumph

As Founder of Midstream Momentum Coaching & Development and the Metaphysical SSMB (Soul, Spirit, Mind, Body) Energetic Healing Method, I’m passionate about guiding women through midlife transitions. With over three decades of coaching experience, I empower women to embrace the new rhythms of this powerful life phase.

I specialize in helping women realign with their authenticity, transform relationships, navigate career changes, and more. My goal is to help you overcome adversity, tap into your inner wisdom, and live confidently and authentically.

Unlock Your Potential: Embracing Your Authentic Design

Midstream Momentum Women's Retreats

Nurture Your Soul, Nourish Your Body, Spark Your Mind, Ignite Your Bliss

Bespoke Women's Group Retreats by Midstream Momentum

Immerse yourself in a transformative journey with Midstream Momentum Craft Your Bliss Retreats, co-created with Nina. Tailored to your unique aspirations, desires, and intentions, these retreats are designed specifically for you and your female companions—whether friends, family, or relatives.

Nina specializes in crafting personalized experiences for women, meticulously planning every detail to align with your vision. From soulful yoga and nature excursions to immersive sound baths and engaging workshops, each moment is designed to reconnect you with your inner self and spark new inspiration.

Craft Your Bliss: Where Every Moment Inspires Your Soul

Plus, don't miss out on exclusive annual Midstream Momentum Retreats hosted by Nina herself, tailored specifically for midlife women seeking adventure and growth.

Let's retreat!

REAL RESULTS

- Elle-Clare Randolf

Hypnotherapy, Energetic Healing, and Depth Coaching have really helped me overcome some old limiting beliefs and programs that were holding me back from fulfilling my deeper desires and interests. Midlife is a time of many changes, shifting roles, and perimenopause really kicked my a_ _. I experienced it as a "wakeup call" and decided it was time to learn about caring for myself. Working with Nina was fun, deep, enriching and the best investment I have ever made in myself.

-Ellis Lopes

Nina's coaching and guidance has been a blessing in my life. Her compassionate approach and commitment to aligning me with my truth have helped me navigate life's challenges. As a skilled hypnotherapist, energetic healer, and deep coach, she spoke to my Soul. Her teachings transformed my perspective, empowering me to reconnect with my inner essence and embrace deeper self-awareness.

- Sidrya Neher

Navigating life's shifts like career changes, empty nesting, menopause, and loss can be overwhelming. Thankfully, MidStream Coaching and Metaphysical Hypnotherapy with Nina provided solace and exceptional guidance. She made me feel I could do anything! I gained clarity on my career, understood my grieving my divorce was normal. I found peace in empty nesting, coped better with menopause, and found profound healing and closure during the loss of my mom. With Nina's support, I emerged stronger, clearer, centered and and am definitely 'feeling' my FLOW.

-Rachelle Haver-Schnell

Nina is a masterfully intuitive weaver of wisdom, insight and methods in the way she works with me. In one month, with just three sessions and a customized hypnotherapy session, I am more confidently aligned with my truth as I navigate my complex life.

REAL RESULTS

- Karalin Harmes

Nina has a firm grasp of the menopause experience and the dynamics of women's wellness in the distinctly internal chaos that happens in a women's body hormonal chemistry. My coaching and metaphysical work with Nina transformed my perspective, empowering me to reconnect with ALL OF ME. I've experienced life-changing growth. I'm truly grateful that I followed my hunch and scheduled that Discovery Session with Nina.