As one of Minnesota’s first certified coaches through Coach Training Institute and Coach University, I’ve helped thousands move through awakenings, career shifts, identity transitions, and the quiet longing for something more.

Momentum Coaching

Human Design

Energetic Recalibration

Elevate from Within. Act from Alignment. Live What Matters.

This is where your next chapter begins—with grounded clarity, embodied energy, and momentum that rises from your inner truth.

Momentum Coaching is your space to return to what’s true, dissolve what no longer serves, and move forward with clarity, purpose, and resonance. Through a powerful blend of intuitive insight, energetic recalibration, and the Know Your WHY process, you’ll reclaim your voice, activate your momentum, and live a life that feels deeply aligned—with who you are and what you're here to do.

Navigate Life with the Inner Compass of Your Energetic Design

Being supported in the spaciousness of pausing to reflect invites more rapid clarity.
This insight becomes a foundation for making clear, empowered choices and amplifying your flow, fulfillment, and momentum.

As an integral part of the Momentum Coaching Method, Human Design and your WHY (purpose) serves as a precise and powerful compass—revealing how your energy is uniquely designed to operate, decide, express, and lead with authentic alignment and ease.

Restore Your Flow Through Energetic Recalibration

When your energy is scattered, heavy, or misaligned, even clear intentions can stall.
Recalibrating your energy field creates space for coherence, vitality, and ease to return.

As an integral part of the Momentum Coaching Method™, Energetic Recalibration supports you in releasing stuck patterns, restoring your natural energetic flow, and aligning with your higher mind and body’s wisdom. You’ll experience renewed clarity, grounded presence, and the spaciousness to move forward with amplified energy and deepened alignment.

Your Purpose is your Power - Why it Matters Now

Your Next Chapter Starts Here

A transformative coaching experience rooted in your energy, your truth, and your next becoming.

The world may be demanding more — but your soul is asking for something different:

A return to clarity.
A reclamation of truth.
A path that honors your timing, your rhythm, and your energetic design.

The Momentum Method™ is not a formula.
It’s a living, intuitive journey — designed to meet you exactly where you are, and gently align you with who you’re becoming.

This soul-centered approach fuses:

✔ Insight Coaching
Part intuitive channel, part energetic mirror, part clarity catalyst

✔ Your Human Design Blueprint
A guide to how your energy naturally flows

✔ Your WHY Factor
Your soul-aligned purpose, remembered and reactivated

✔ Energetic Recalibration
To dissolve patterns at the root and restore full resonance

This is where the noise quiets.
Where emotional residue, hesitation, and self-doubt lose their grip — not through force, but through truth.

As your clarity sharpens and energy realigns, momentum returns — naturally, powerfully, and sustainably.

Whether you’re navigating the transitions of midlife, facing a major life shift, or simply honoring a persistent inner nudge…

This journey is a return to what’s already true within you.
You don’t have to push forward.
You just have to come home.

You’re not here to stay stuck, dim your light, or play small.

You’re here to grow, evolve, and thrive.

In today’s world, transformation requires more than mindset.

It calls for energetic alignment, inner awareness, and intentional action.

The Momentum Method™ integrates transformational coaching, Human Design, and Energetic Recalibration to support change on every level—mental, emotional, physical, and energetic.

Because when you truly know who you are, clear what’s in the way, and move with purpose—

You don’t just change your life. You reclaim it.

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Experience Your Design in Action
Receive a live (in person or on Zoom) GIFTED 60-minute coaching session with Nina—blending your Human Design blueprint with transformational insight coaching and energetic recalibration. This is not just a reading—it’s your first step into aligned momentum.

EXCELerate Your Next Chapter

What if having everything you want in this season of life was as simple as aligning with your authentic self and energetic design?

For too long, most women have carried expectations that were never truly their own.

Are any of these you?

✔ You learned to say yes when you really wanted to say no.
✔ You put others’ needs ahead of our own.
✔ You shrink your truth to fit systems never built for your wholeness.

✔ You shaped yourself into roles that helped you succeed - maybe even survive.

✔ The pleaser. The rule-follower. The over achiever. The peacekeeper.
✔ The responsible one who held it all together.

“What if what once felt true is no longer yours to carry—because your alignment has shifted, and so have you?”

This season of life invites you to return to what’s real—to reclaim your voice, your rhythm, and your resonance.

To live aligned with who you truly are — by your own design, energized by what fuels you, and in harmony with your vision and purpose.

✧ “This season of life is a sacred threshold—where what no longer serves becomes ash, and you rise, like Phoenix in truth and authentic inner power.”

Turn the dial of abundance, peace and fulfillment up in your Life from Good to Better to Great to Extraordinary with The Purely Human Momentum Centered Momentum Coaching Method™ —a transformational client time-tested framework designed to support your next season with clarity, alignment, and fulfillment.

You are a Force of Nature

Navigate midlife transitions with clarity, confidence, and empowered insight.
Activate your authentic design, ignite your inner mastery, and craft your next chapter with truth, wisdom, freedom, and flow.
Your Momentum awaits.

Restore your agency and reconnect with the wisdom within—intuitive, resilient, and strong. When feminine flow meets grounded clarity with deliberate creative action, you access a harmonious rhythm of presence, purpose, and power.

Live Your WHY & Thrive

Reclaim Your Inner Power and Flow

Align with your inner truth and purpose.
Break old patterns, reclaim your rhythm, and embody the clarity that fuels your expression, evolution, and next chapter.
This is your time to live with aligned flow, vitality, and momentum—rooted in your resonance, authenticity, and power.

This is the heart of Midstream Momentum — where transition becomes transformation and metamorphosis begins within.

You’re not starting over. And you’re not stuck.
You’re in the powerful middle:
a sacred pause to reclaim your energy and activate your next chapter.

Through the Momentum Method™, we fuse deep coaching, energetic recalibration, and Human Design. Here, I help you clarify your WHY, embody your energetic blueprint, and move forward with aligned rhythm, purpose, and resonance.

This is where momentum returns.

Momentum isn’t hustle. It’s not the grind.

True momentum arises when you move in sync with your natural energetic rhythm.
It’s clarity restored. Purpose awakened.
It’s a sacred surge that carries you forward—when energy, timing, and truth converge.

Now is the doorway.

Not when you’re ready. Not when it’s perfect.
Now is when your body knows something’s shifting.
There’s a stirring. A call. An invitation to step in.
And trust—this is the moment that changes everything.

Momentum Lives In the Space Between What Was and What’s Next

Start Your Journey Here

Your next chapter is waiting—and it's extraordinary.

Book a Gifted Momentum Consult >>>>>>>

Let’s explore what’s possible when you realign with your truth, energy, and purpose.

While this space centers the powerful transformation unfolding for women in midlife, it is open to any soul drawn to this work. If it speaks to you, trust that. I am dedicated to helping all who are ready to activate their own medicine, power and higher consciousness that awaits within.

Restore Your Rhythm and Flow

The MOMENTUM COACHING METHOD process has really helped me overcome some old limiting beliefs and programs that were holding me back from fulfilling my deeper desires and interests. Midlife is a time of many changes, shifting roles, and perimenopause really kicked my a__! I experienced it as a "wakeup call" and decided it was time to learn about caring for myself. Working with Nina was fun, deep, enriching and the best investment I have ever made in myself. This was a real life changer.

Elle-Clare Randolf

★★★★★

Nina’s coaching and guidance has been a blessing in my life. Her compassionate approach and commitment to aligning me with my truth have helped me navigate life’s challenges. As a skilled hypnotherapist, energetic healer, and deep coach, she spoke to my Soul. Her teachings transformed my perspective, empowering me to reconnect with my inner essence and embrace deeper self-awareness.

★★★★★

Ellis Lopes

Nina is a masterfully intuitive weaver of wisdom, insight and methods in the way she works with me. In one month, with just three sessions and a customized hypnotherapy session, I am more confidently aligned with my truth as I navigate my complex life.

★★★★★

Rachelle Haver-Schnell

Navigating life’s shifts like career changes, empty nesting, menopause, and loss can be overwhelming. Thankfully, MidStream Coaching and Metaphysical Hypnotherapy with Nina provided solace and exceptional guidance. She made me feel I could do anything! I gained clarity on my career, understood my grieving my divorce was normal. I found peace in empty nesting, coped better with menopause, and found profound healing and closure during the loss of my mom. With Nina’s support, I emerged stronger, clearer, centered and am definitely feeling my FLOW.

Sidrya Neher

★★★★★

Nina has a an exceptionally firm grasp of the menopause experience and the dynamics of women’s wellness in the distinctly internal chaos that happens in a women’s body hormonal chemistry. My coaching and metaphysical work with Nina transformed my perspective, empowering me to reconnect with ALL OF ME. I’ve experienced life-changing growth. I’m truly grateful that I followed my hunch and scheduled that Discovery Session with Nina.

★★★★★

Karalin Harmes