Amplify Your True Essence. Embody Freedom, Aligned with Your Purpose and the JOY Factor of your Energetic Design!

Discover and Activate Your MidLife Purpose and Life Optimization. Discover your Authentic Design. Recalibrate your Energy and Align Your Momentum.
Amplify Your Inner Mastery & Craft Your Next Chapter with thriving Joy and all-around abundance.
Ready to clear the clutter, release the hustle and grind, and tap into your FLOW?
Align Your Momentum Now
Ignite Your Genius
What if unlocking everything you want in midlife was as simple as becoming your most authentic self?
For too long, you've carried expectations that were never truly yours.
Women are conditioned to be good girls—to say yes when we want to say no, to shoulder burdens that lead to exhaustion, to put everyone else first, to force-fit yourself into societal roles, jobs, careers and systems, institutions constructed based on power, authority and control.
Midlife is your invitation to break free.
Our midlife phase is an important time in womens’ lives—typically spanning ages 40 to 60 —isn’t just a transition. It’s an initiation.
(Those hot flashes? Think of them as a sacred burn, clearing away everything that no longer serves you.)
And it doesn’t always wait until your 40s to begin.
Perimenopause—the hormonal shift that signals deep transformation—can start in your late 30s or early 40s, bringing physical, emotional, and energetic changes.
Midlife for women isn’t just biology. It’s a call to reconnect with yourself.
Your brain is literally rewiring itself to care less about external approval.
Your inner sovereign woman is awakening.
So if you’re feeling the urge to slow down, stop overcommitting, and finally live on your own terms—that’s not a crisis. It’s biology.
But after a lifetime of saying yes to others, saying yes to yourself can feel… unfamiliar.
That’s where Human Design, Insight Coaching, and Energetic Recalibration is your solution!


Midlife for women isn’t just biology



ALIGN MOMENTUM FOR YOUR BEST EVER YEARS OF MIDLIFE -BEYOND!
Age with Intention: Embrace aging on your terms, stepping confidently into this vibrant phase of life.
Expand Spiritually: Dive into self-discovery and find deep meaning in your journey.
Finesse Family Dynamics: Navigate evolving relationships with compassion and deepen family bonds.
Mental and Emotional Evolution: Gain fresh perspectives on career, purpose, relationships, and self.
Physical Shifts: Embrace hormonal and physical changes to unlock vitality and health.
Redefining Roles and Anchoring Your Life Purpose: Explore passions beyond traditional roles and align with your feminine power, essence, purpose, flow and momentum!
Become a Force of Nature
Navigate the transitions of midlife in a changing world with clarity, confidence and inspired empowerment through dedicated Insight coaching. Activate Your Authentic Design, Ignite Your Inner Mastery & Craft Your Next Chapter. Activate and Amplify your Authenticity and the KEYS to your happiness.
Rediscover, Reignite, and Reclaim YOU. Unlock the limitless energy and intuition that lies within. To supercharge your feminine power means reconnecting with your true essence, embracing the unique strengths of empathy, resilience, and creativity that make you extraordinary.
Create Your New Narrative as a Midlife Woman
Supercharge Your Inner Authority and Agency that is Core to You


Embrace life's natural rhythms, break old cycles, and courageously celebrate your magnetic potential. The understanding and embodiment of your Human Design is a KEY to becoming the Crafter of your own Universe—your life—rooted in dignity and pride, power, and purpose.




Activate, empower, and amplify your journey with Midstream Momentum coaching and energetic healing and support, accelerating your metaphysical transformation and expert integral breakthrough coaching.
Align with your natural rhythm and embrace the momentum of midlife.
Embrace your natural rhythm & creative alignment.
You are smart, successful, and capable, yet feel frustrated, uncertain, stuck or unclear.
Return to clarity and balance as you rediscover your authentic power, purpose, and pathway to greater life meaning, understanding, and fulfillment.
You desire to flow through midlife with renewed strength and vitality.
Embrace each stage of midlife with renewed, clarity, inspiration, strength and energy, creating an effortless flow as you align with your natural essence and innate power.
Experience Effortless Flow
Thrive Fully


Empower Your Midlife Journey
DISCOVER YOUR UNIQUE DESIGN, RHYTHM,
FLOW AND ALIGNED MOMENTUM




Get to Know the Guide Behind the Scenes
Welcome, I'm Nina: Your Transformational Insight Coach
I'm a multi-board certified transformational coach, metaphysical hypnotherapist, and energetic healing practitioner with over 30 years of experience. My doctorate and master's level studies in transpersonal psychology, epigenetics, yoga therapy, energy medicine, quantum healing, and Integral Coaching have enriched my personal and professional evolution.
Midlife Metamorphosis: Transforming Change into Triumph
As Founder of Midstream Momentum Coaching & Development and the Metaphysical SSMB (Soul, Spirit, Mind, Body) Energetic Healing Method, I’m passionate about guiding women through midlife transitions. With over three decades of coaching experience, I empower women to embrace the new rhythms of this powerful life phase.
I specialize in helping women realign with their authenticity, transform relationships, navigate career changes, and more. My goal is to help you overcome adversity, tap into your inner wisdom, and live confidently and authentically.
Unlock Your Potential: Embracing Your Authentic Design
Enhance well-being and vitality
Overcoming underearning and boosting confidence
Break avoidance habits and find satisfaction
Cultivate fulfilling relationships with self and others
Achieve work-life balance and create more time for yourself
Manage stress and navigating career transitions
Rediscover passion and purpose
Cope with the hormonal and physical changes of peri-menopause
Alleviate symptoms of midlife hormonal shifts and find balance
Embrace and adapt to midlife changes
Midstream Momentum Coaching for Midlife Women
I understand the unique challenges midlife brings. Having overcome setbacks, frustrations, and the menopausal journey, I bring both personal experience and professional expertise to my coaching. I’ve guided countless women through burnout, career shifts, peri-menopause, wellness, relationships, and spiritual growth. Let’s embark on a transformative journey toward clarity, resilience, and fulfillment.
Navigating Beyond Midlife Confusion Into Aligned Momentum
Private Coaching: Tailored one-on-one sessions.
Relationship Coaching: Enhance partnerships, family dynamics, and professional connections.
Women's Group Coaching: A supportive community focused on midlife wellness, including all phases of menopause.
Specialized Coaching for Visionary Leaders, Coaches, and Entrepreneurs: Tailored strategies for professional growth and success.
Hybrid MasterHeart-Mind Immersion: A guided course experience
Customized Insight Coaching
Solutions To Core Challenges for Midlife Women
Whether you're seeking to live aligned with renewed purpose, craft your next chapter, develop stronger relationships, leadership growth, or midlife and menopausal support, Midstream Momentum Coaching offers the tools and insights you need to thrive.
Your Journey Starts Here; Trust your inner guidance and join me on a transformative growth, empowerment, and fulfillment journey that unleashes the extraordinary woman within you!


It’s the moment where your old roles, expectations, and conditioning fall away—revealing the deeper truth of who you are meant to be.
✔ You’re done with hustling, proving, and pushing your way through life.
✔ You’re craving spaciousness, purpose, and alignment.
✔ You feel the call to step into your next chapter—fully and unapologetically.
Midlife isn’t a crisis, it’s an awakening.
Your next chapter begins now.
Transformational Insight Coaching for Midlife Women
Accelerate Your Full Potential
Merge positive psychology with breakthrough techniques.
Accelerate Your Growth
Empower Your Journey
Release wounds, limitations, trauma, and subconscious blocks with advanced metaphysical hypnosis, therapeutic healing, and soul alignment readings.
Thrive in midlife with clarity and deep knowing, oozing ease, confidence, and grace.
Harness Dynamic Synergy
Achieve spiritual, emotional, physical, and mental integration with tailored energy healing solutions that elevate your vibrational resonance.
Energetic Recalibration & Mastery
Personalized coaching with Human Design and Energetic Recalibration for midlife women, soulful entrepreneurs, creatives and visionary leaders.
EXCELerate Your Path
Transformative Coaching Journeys
Virtual Courses and Rejuvenating Retreats
Courses: Engage in dynamic learning and personal growth.
Bespoke Retreats: Rediscover yourself in soul-nourishing escapes and revitalizing getaways.

ENERGETIC RECALIBRATION
Reset, Align, and Expand Your Energy Field
✔ Burnout & emotional exhaustion
✔ Feeling stuck in repeating patterns
✔ Mental overwhelm & lack of clarity
Energetic Recalibration shifts your field at its core.
Human Design: Your Blueprint for Alignment
You were born with a unique energetic design, a personal roadmap that reveals how you are meant to move through life, make decisions, and align with your highest potential.
Human Design gives you clear, practical insight into:
● Your decision-making authority – how you’re designed to make aligned choices.
● Your energy flow – how to move through life without burnout or resistance.
● Your innate gifts and strengths – what makes you uniquely you and how to embrace it fully.
● Your challenges – the areas where conditioning and old patterns may be holding you back.
● Your relationships – how to communicate, set boundaries, and interact with others in a way that feels good.
Human Design isn’t just about understanding yourself—it’s about activating your potential.


Welcome to Align Momentum Now—a sanctuary for women in their mid-30s to 60s seeking to embrace their true magnificence and unlock a life filled with abundance, meaning, well-being, and joy. Here, we harness Human Design—often celebrated as "new era astrology"—which fuses science, spirituality, and conscious creation into a personalized energetic blueprint. Discover your unique strengths, gene keys, and hidden potential through our clear, direct approach, and let our Insight Coaching and Energetic Recalibration guide you toward aligning with your true potential and activating your joy blueprint.

You know you have instinctual intelligence, inner wisdom, and insight ready to be liberated and free.
Harness Your Inner Wisdom and Power
Ignite Your Inner Spark
Empower your midlife journey with Midstream Momentum coaching and metaphysical support, empowering you through metaphysical support and expert coaching.
Align your feminine energy and masculine strength to overcome challenges, manifest desires, and create abundant opportunities in your midlife years.
Build Self-Regenerative Momentum
At Midstream Momentum Coaching & Metaphysical Empowerment, we empower women to ignite bold clarity, flow freely, and thrive fully in the midstream of life.








What if the clarity and confidence you seek isn’t something to chase—but something to remember, reclaim, and embody?
You are designed for flow, ease, confidence and purpose. Everything you are searching for is already within you—imprinted in your Human Design, your energetic blueprint, and your deepest knowing.


Midstream Momentum Women's Retreats
Nurture Your Soul, Nourish Your Body, Spark Your Mind, Ignite Your Bliss
Bespoke Women's Group Retreats by Midstream Momentum
Immerse yourself in a transformative journey with Midstream Momentum Craft Your Bliss Retreats, co-created with Nina. Tailored to your unique aspirations, desires, and intentions, these retreats are designed specifically for you and your female companions—whether friends, family, or relatives.
Nina specializes in crafting personalized experiences for women, meticulously planning every detail to align with your vision. From soulful yoga and nature excursions to immersive sound baths and engaging workshops, each moment is designed to reconnect you with your inner self and spark new inspiration.
Craft Your Bliss: Where Every Moment Inspires Your Soul
Plus, don't miss out on exclusive annual Midstream Momentum Retreats hosted by Nina herself, tailored specifically for midlife women seeking adventure and growth.
Let's retreat!
Feeling stuck, burnt out, confused, frustrated, blocked, or lost?
With custom Momentum transformational coaching and energetic rebalancing, you’ll be empowered to heal, get clear, align with your heart and mind, make big decisions, overcome challenges, and optimize your life for greater harmony and fulfillment.
Ready to Take the Next Step?
Let’s Talk. Saying yes to this journey will positively change your life
Clarity Momentum Discovery Sample Coaching Session
Ready for Positive Change, Less Meh & Blah, More Happiness & Joy?
Let’s connect! Together, we’ll explore how I can best support you in clearing your energy, gaining clarity, and reigniting your joy. I’ll help you feel inspired and alive, and provide resources to navigate the journey of menopause.


Midstream Momentum Courses
Unlock Your Midlife Potential with MidStream Momentum Courses
Welcome to MidStream Momentum, where the currents of midlife are transformed into streams of boundless potential. Our courses and retreats provide a dynamic space for midlife women to reignite their inner fire, rediscover passions, and thrive amidst life's transitions.
Dive into insightful workshops, rejuvenating activities, and a supportive community as we navigate the exhilarating journey of midlife together. Whether you're seeking to conquer challenges, clarify your desires, find your purpose, or embrace new opportunities, MidStream Momentum is your invitation to unleash your full potential and embark on a vibrant adventure of self-discovery and renewal.
Ride the waves of midlife with passion, purpose, and power. Join us today to begin your transformative journey.
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REAL RESULTS





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8120 Penn Ave S, Suite 500B Bloomington, MN 55431, USA
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