Align Your Momentum Now

Favorite Resources for Living an Elevated & Conscious Life

1. The Flipping 50 Shop

2. Feisty Side of Fifty

3. Women over 50 – A Life Redesigned

4. Midlife-A-Go-Go

5. Midlife Mixtape

6. Midlife Shmidlife (40's - plus)

7. The Experience 50 Podcast

8. This Unmillennial Life (for women in their 30's & 40's)

9. Women in the Middle

10. Ladies Roadmap to Living Ageless

11. Fearlessly Facing Fifty

12. The New Menopause

Personal & Spiritual Nourishment

In This Is Where You Belong: The Art and Science of Loving the Place You Live, Melody Warnick explores how people form attachments to place—and how we can carry that love with us to a new home.

Barbara Brown Taylor's An Altar in the World offers ways of seeing the sacred in the ordinary routines of life.

A Place in the World by Frances Mayes is a collection of essays that explore home, belonging, and the way places live in us as much as we live in them.

Healthy WellBeing

The New Menopause by Dr. Marie Claire Haver

The Shift: Join The Menopause Revolution by Sam Bood

LivinGood Daily, by Dr. Livingood

The Surrender Experiment, by Michael A. Singer

Books by Donna Ashworth:

Growing Brave is a tender and powerful collection of poems that gently guide you through life’s challenges, helping you rediscover your courage, worth, and voice.

I Wish I Knew,Words is a soulful offering of wisdom and reflection, sharing the truths we often learn too late and inviting readers to live with more self-compassion and clarity.

To Live By, is a heart-centered companion of daily encouragements and affirmations designed to uplift your spirit and anchor you in hope, love, and resilience.

Wild Hope is an evocative celebration of strength and possibility, reminding us that even in our darkest moments, hope can rise fierce, beautiful, and untamed.

We are seeking a wise and wild mother…the mother is a school we are born into, a school we are students in, a school we are teachers at, all at the same time, and for the rest of our lives. Whether we have children or not, whether we nourish the garden, the sciences, or the thunderworld of poetics, we always brush against the wild mother on our way to anywhere else. As it should be.

–Clarissa Pinkola Estes

Current Favorite Quote

Current Favorite Fun and Useful Podcasts

Transformational discussions & teachings

Favorite Books

Nutrition for Women

ThePauseLife.com, Dr. Marie Claire Haver

Dr. LivinGood, Your 21-Day Guide To Experience Real Health plus Workbook

Conscious Business

Conscious Business refers to claiming your passion and the WHY behind your PURPOSE, and expressing your essential values through your work while promoting the emotionally intelligent pursuit of meaning and fulfillment in all stakeholders (people), with consideration for profit and planetary impact.

Conscious Business Ethics; The Practical Guide to Wisdom by Wade M. Chumney

Start With WHY, Simon Sinek

Telepathy Tapes

Signature Speaking Topics & Experiential Journeys

In addition to coaching, I offer transformative experiences for retreats, groups, and leadership communities. Topics include:

· RELAUNCH in Midlife: What’s Your WHY Factor?

· Claim Your Space: Carve Out Your Unique Place in the World

· Thrive in the Midstream of Life: Navigating Transitions with Power and Grace

· Put the Fire Out of Burnout; Nourish Your Brave and Joyful Life: Reignite Your Passion and Purpose in Midlife

· Redefining Aging in Midlife: Embrace the Beauty and Wisdom of Aging in Your Prime Years

· Live Your Legacy: Craft a Meaningful and Impactful Legacy in Your Midlife Years

· REGENERATE: Loving the Ride of Midlife: Embrace the Twists and Turns of Midlife with Humor

These sessions are crafted to inspire clarity, activate transformation, and reconnect women with their inner momentum.